marriage has been good to me. i’ve been given a beautiful wife, 5 amazing children, thousands of stories to tell, and about 30 pounds of extra weight around my gut.
i want to keep all of those things…except for one.
so last week, i started my campaign to bring sexy back. i bought a pass to our local community center. i started trying to eat healthier and keep better track of what i am putting into my body. i worked out 4 days last week (my goal) and did cardio and weight lifting each day. i even jumped in an online weight loss challenge a friend is coordinating. i feel good.
today was my first weigh-in since i started. here are the stats:
starting weight: 199.0
today’s weight: 197.6