bringing sexy back, part 4

my update this week is a bit late, being as i was indiana until late last night for our annual National Student Conferece.

but, i took my trusty scale along with me and weighed in on monday. being away from home and away from my routine is a challenge. i ate well in indiana, with mostly one exception: i ate a guacamole steakburger from Steak & Shake. and fries. at 11pm. the night before i was to weigh in.

ah, well.

here are this week’s numbers:

starting weight: 199.0
last week’s weight: 194.2
today’s weight: 192.8
week’s difference: -1.4
total difference: -6.2

dang steakburger.

ps: this is the third week out of four where I have lost 1.4 pounds. at least i’m consistent.




Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s