i did not have high hopes stepping on the scale this week. our college students have come back and that means it’s “welcome week” activities at the Christian Campus House. read: two BBQ’s, one ice cream party, a big communion meal, and lots of leftovers. and little opportunity to do my thing on the eliptical.
but, i vowed to be good around all the food. and i have been.
but, to my surprise, the numbers came in great! i think i have some traction. here they are:
starting weight: 199.0
last week’s weight: 190.2
today’s weight: 188.2
this week’s difference: -2.0
total difference: -10.8